{"id":19163,"date":"2016-09-29T05:46:38","date_gmt":"2016-09-29T09:46:38","guid":{"rendered":"http:\/\/www.thetopvillas.com\/blog\/?p=19163"},"modified":"2023-10-06T09:44:38","modified_gmt":"2023-10-06T13:44:38","slug":"can-eat-gluten-free-koh-samui","status":"publish","type":"post","link":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/","title":{"rendered":"Where can I eat gluten-free in Koh Samui?"},"content":{"rendered":"<p><strong>There are many places in Koh Samui that cater for gluten-free diets.<\/strong><\/p>\n<p>Much of the local cuisine in Thailand is gluten-free so finding great food if you&#8217;re gluten intolerant is much easier than you may think.<\/p>\n<p>Most of the grocery stores offer gluten-free products, and all of the cafes, restaurants and markets sell\u00a0gluten-free foods like rice and potatoes, fruit and veg, seafood, meat, dairy, beans and nuts.<\/p>\n<p>Most beverages are gluten-free including juices, sodas, wines and spirits, however beers, ales and malt beverages are not.<\/p>\n<p>If you&#8217;re buying products from a local store or supermarket we recommend that you check the labels to make sure they are gluten-free. If you&#8217;re eating out you can let the staff know if you have any dietary requirements.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many places in Koh Samui that cater for gluten-free diets. Much of the local cuisine in Thailand is gluten-free so finding great food if you&#8217;re gluten intolerant is&hellip;<\/p>\n","protected":false},"author":40,"featured_media":19174,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[461],"tags":[903,907],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where can I eat gluten-free in Koh Samui? | Top Villas<\/title>\n<meta name=\"description\" content=\"There are many places in Koh Samui that cater for gluten-free diets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where can I eat gluten-free in Koh Samui? | Top Villas\" \/>\n<meta property=\"og:description\" content=\"There are many places in Koh Samui that cater for gluten-free diets.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/\" \/>\n<meta property=\"og:site_name\" content=\"Top Villas\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-29T09:46:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T13:44:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thetopvillas.com\/blog\/wp-content\/uploads\/2017\/04\/shutterstock_601403792-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"862\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tamara del Renzio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tamara del Renzio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/\",\"url\":\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/\",\"name\":\"Where can I eat gluten-free in Koh Samui? | Top Villas\",\"isPartOf\":{\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/#website\"},\"datePublished\":\"2016-09-29T09:46:38+00:00\",\"dateModified\":\"2023-10-06T13:44:38+00:00\",\"author\":{\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/#\/schema\/person\/90913bdf4554d73d88149da1878b0a94\"},\"description\":\"There are many places in Koh Samui that cater for gluten-free diets.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.thetopvillas.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Thailand\",\"item\":\"https:\/\/www.thetopvillas.com\/blog\/category\/thailand\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Koh Samui\",\"item\":\"https:\/\/www.thetopvillas.com\/blog\/category\/thailand\/koh-samui\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Where can I eat gluten-free in Koh Samui?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/#website\",\"url\":\"https:\/\/www.thetopvillas.com\/blog\/\",\"name\":\"Top Villas\",\"description\":\"The luxury vacation rental blog from Top Villas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thetopvillas.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/#\/schema\/person\/90913bdf4554d73d88149da1878b0a94\",\"name\":\"Tamara del Renzio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.thetopvillas.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.thetopvillas.com\/blog\/wp-content\/uploads\/2026\/01\/profile-pic-top-villa-tami-dR.jpg\",\"contentUrl\":\"https:\/\/www.thetopvillas.com\/blog\/wp-content\/uploads\/2026\/01\/profile-pic-top-villa-tami-dR.jpg\",\"caption\":\"Tamara del Renzio\"},\"description\":\"An avid travel writer who has lived in the UK, Switzerland and Italy, Tamara enjoys nothing more than being inspired by the world around her. Her favourite vacations have been to New York, Estonia, Croatia, Peru and Vietnam. Her next bucket list destinations? The state of California, the exotic Caribbean and America's Deep South!\",\"sameAs\":[\"https:\/\/www.thetopvillas.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Where can I eat gluten-free in Koh Samui? | Top Villas","description":"There are many places in Koh Samui that cater for gluten-free diets.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/","og_locale":"en_US","og_type":"article","og_title":"Where can I eat gluten-free in Koh Samui? | Top Villas","og_description":"There are many places in Koh Samui that cater for gluten-free diets.","og_url":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/","og_site_name":"Top Villas","article_published_time":"2016-09-29T09:46:38+00:00","article_modified_time":"2023-10-06T13:44:38+00:00","og_image":[{"width":750,"height":862,"url":"https:\/\/www.thetopvillas.com\/blog\/wp-content\/uploads\/2017\/04\/shutterstock_601403792-1.jpg","type":"image\/jpeg"}],"author":"Tamara del Renzio","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tamara del Renzio","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/","url":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/","name":"Where can I eat gluten-free in Koh Samui? | Top Villas","isPartOf":{"@id":"https:\/\/www.thetopvillas.com\/blog\/#website"},"datePublished":"2016-09-29T09:46:38+00:00","dateModified":"2023-10-06T13:44:38+00:00","author":{"@id":"https:\/\/www.thetopvillas.com\/blog\/#\/schema\/person\/90913bdf4554d73d88149da1878b0a94"},"description":"There are many places in Koh Samui that cater for gluten-free diets.","breadcrumb":{"@id":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thetopvillas.com\/blog\/thailand\/koh-samui\/can-eat-gluten-free-koh-samui\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.thetopvillas.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Thailand","item":"https:\/\/www.thetopvillas.com\/blog\/category\/thailand\/"},{"@type":"ListItem","position":3,"name":"Koh Samui","item":"https:\/\/www.thetopvillas.com\/blog\/category\/thailand\/koh-samui\/"},{"@type":"ListItem","position":4,"name":"Where can I eat gluten-free in Koh Samui?"}]},{"@type":"WebSite","@id":"https:\/\/www.thetopvillas.com\/blog\/#website","url":"https:\/\/www.thetopvillas.com\/blog\/","name":"Top Villas","description":"The luxury vacation rental blog from Top Villas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thetopvillas.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/www.thetopvillas.com\/blog\/#\/schema\/person\/90913bdf4554d73d88149da1878b0a94","name":"Tamara del Renzio","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.thetopvillas.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.thetopvillas.com\/blog\/wp-content\/uploads\/2026\/01\/profile-pic-top-villa-tami-dR.jpg","contentUrl":"https:\/\/www.thetopvillas.com\/blog\/wp-content\/uploads\/2026\/01\/profile-pic-top-villa-tami-dR.jpg","caption":"Tamara del Renzio"},"description":"An avid travel writer who has lived in the UK, Switzerland and Italy, Tamara enjoys nothing more than being inspired by the world around her. Her favourite vacations have been to New York, Estonia, Croatia, Peru and Vietnam. Her next bucket list destinations? The state of California, the exotic Caribbean and America's Deep South!","sameAs":["https:\/\/www.thetopvillas.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/posts\/19163"}],"collection":[{"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/comments?post=19163"}],"version-history":[{"count":7,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/posts\/19163\/revisions"}],"predecessor-version":[{"id":22425,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/posts\/19163\/revisions\/22425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/media\/19174"}],"wp:attachment":[{"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/media?parent=19163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/categories?post=19163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetopvillas.com\/blog\/wp-json\/wp\/v2\/tags?post=19163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}